Τι κάνει;
Έχει αντιοξειδωτική δράση: Καταφέρνει και μειώνει τη βλαβερή δράση των ελευθέρων ριζών οι οποίες συντελούν σε ένα ευρύ φάσμα ασθενειών. Τα Goji έχουν την υψηλότερη περιεκτικότητα σε αντιοξειδωτικά (25.300 ORAC), ενώ συμβάλλουν στην ενίσχυση του ανοσοποιητικού συστήματος.
Ενισχύει τη μακροζωία: Αποτελεί πλούσια πηγή καλίου, το οποίο είναι ζωτικής σημασίας για τη μακροζωία.
Ενισχύει τη λίμπιντο: Βοηθά στην αύξηση της παραγωγής τεστοστερόνης, που συνδέεται με τη σεξουαλική λειτουργία. Στην Ασία, το goji θεωρείται ισχυρό σεξουαλικό τονωτικό.
Βελτιώνει την όραση: Περιέχει δύο βασικά θρεπτικά συστατικά που συμβάλουν στην υγιή όραση: λουτεΐνη και ζεαξανθίνη.
Κρατά σε φυσιολογικά επίπεδα τη χοληστερίνης και την πίεση: Kαταπολεμά τους δύο βασικούς παράγοντες που προάγουν τις καρδιακές παθήσεις: οξειδωμένη χοληστερόλη και αυξημένη αρτηριακή πίεση.
Bοηθά στη ρύθμιση των υψηλών επιπέδων του σακχάρου στο αίμα: Μειώνει την οξείδωση που δημιουργείται από τα υψηλά επίπεδα γλυκόζης αίματος και την υπεροξείδωση των λιπιδίων. Μειώνει επίσης τα επίπεδα χοληστερόλης και τριγλυκεριδιών, βελτιώνοντας κατά συνέπεια την αντίσταση στην ινσουλίνη.
Βοηθά στην πέψη: Είναι ιδανικό για το έλκος του στομάχου και το σύνδρομο του ευερέθιστου εντέρου καθώς και για τη δυσκοιλιότητα.
Ανανεώνει το δέρμα: Περιέχει λιπαρά οξέα, βιταμίνη C και συμβάλει στην παραγωγή κολλαγόνου, ανανεώνοντας το δέρμα.
Βελτιώνει τον ύπνο: Είναι πλούσια πηγή θειαμίνης, που βελτιώνει τη διάθεση, ανακουφίζει από την κατάθλιψη και αυξάνει τα επίπεδα ενέργειας, αλλά και σε μαγνήσιο που βελτιώνει την ποιότητα του ύπνου.
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