Fruit and Nuts – Nutrition and Health
Nuts - Health - Simple dietary choices
Sunday, October 18, 2026
The impact of alcohol on the brain could be more serious than previously thought
Alcohol abuse could damage the brain through microglia, a type of immune cell residing in the central nervous system, according to a recent study led by researchers at the Cleveland Clinic.
Saturday, October 17, 2026
Chip budding grafting on cornelian cherry trees like a surgery, VIDEO
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Approximately 30 grafts were made on hardwood branches of cornus mas (cornelian cherry, кизил, дрян, kızılcık, дрењак) trees.
Friday, October 16, 2026
This is the silent risk that ultra-processed foods might be hiding
A study from McMaster University (Canada) has found an association between the consumption of ultra-processed foods (UPFs), characterized by high levels of added sugars, saturated and trans fats, salt, and additives, as well as a lack of fiber, vitamins, and other essential nutrients, and the presence of signs of brain damage.
Thursday, October 15, 2026
Scientists have determined which order of consuming dishes leads to a feeling of fullness more quickly
The order in which foods are consumed during a meal influences how sharply blood sugar levels rise afterward, how quickly a sense of fullness sets in, and the extent to which the body releases insulin and other biologically active substances into the bloodstream.
Monday, October 12, 2026
Processed foods can affect mood and increase anxiety
Researchers from the University of California conducted a four-week experiment involving people aged 18 to 80 who suffered from depression and frequently consumed ready-made meals.
Hackers Heat French Supermarket Fridges Up To 50C, Spoiling Food Worth Millions
Hundreds of French supermarkets were hit by a cyberattack that caused their fridges and freezers to heat up, spoiling fresh and frozen food estimated to be worth millions of euros.
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Grafted and no-grafted cornelian cherry fruits
Nuts linked to better Cognitive Function, directly improve Memory
Researchers found that people who regularly consumed nuts performed better in cognitive tests, adding to growing evidence of their potenti...




