Fruit and Nuts – Nutrition and Health
Nuts - Health - Simple dietary choices
Wednesday, October 21, 2026
The nutrient that could help slow down biological aging and reduce health risks
Plant-based protein consumption is associated with a lower risk of developing sarcopenic obesity and with slower biological aging, according to a study based on data from more than 15,000 adults in China, the United Kingdom, and the United States, published in the journal Frontiers in Nutrition.
Tuesday, October 20, 2026
UK government failures allowed COVID-19 to spread ‘like wildfire’ in care homes: Inquiry
Government failures during the COVID-19 pandemic left care homes in the UK insufficiently protected, allowing the virus to spread rapidly among elderly and vulnerable people, the country’s public inquiry into the pandemic has found.
Monday, October 19, 2026
Scientists have warned of a hidden threat to all people
Microplastics may pose a greater danger to humans than previously thought, according to a study by chemists at Columbia University in the U.S., published in the journal Nature.
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Sunday, October 18, 2026
The impact of alcohol on the brain could be more serious than previously thought
Alcohol abuse could damage the brain through microglia, a type of immune cell residing in the central nervous system, according to a recent study led by researchers at the Cleveland Clinic.
Saturday, October 17, 2026
Chip budding grafting on cornelian cherry trees like a surgery, VIDEO
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Approximately 30 grafts were made on hardwood branches of cornus mas (cornelian cherry, кизил, дрян, kızılcık, дрењак) trees.
Friday, October 16, 2026
This is the silent risk that ultra-processed foods might be hiding
A study from McMaster University (Canada) has found an association between the consumption of ultra-processed foods (UPFs), characterized by high levels of added sugars, saturated and trans fats, salt, and additives, as well as a lack of fiber, vitamins, and other essential nutrients, and the presence of signs of brain damage.
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Grafted and no-grafted cornelian cherry fruits
Nuts linked to better Cognitive Function, directly improve Memory
Researchers found that people who regularly consumed nuts performed better in cognitive tests, adding to growing evidence of their potenti...
Δημοφιλείς αναρτήσεις
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Τα Γκότζι μπέρι λέγονται αλλιώς «μούρα της ευτυχίας» και η επιστημονική ονομασία είναι Lycium barbarum. Αυτό το φρούτο θεωρείται ότι α...
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Το γυαλιστερό κόκκινο φρούτο προσφέρει πολλά οφέλη... πέραν ενός υγιούς ουροποιητικού συστήματος. Το Κράνμπερι ( CRANBERRY) είναι ...
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Τον Αύγουστο του 1896, στο Κλοντάικ του Βορειοδυτικού Καναδά, στα σύνορα της χώρας με την Αλάσκα, ανακαλύφθηκε χρυσός. Οπως είχε συμβεί...
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Έξω ο βροχερός καιρός μας υπενθυμίζει ότι σιγά σιγά μπαίνουμε στο Χειμώνα και ένα από τα πλέον χαρακτηριστικά εδέσματα είναι φυσικά τα κά...




