Καρποί Nuts Διατροφή - Υγεία

Thursday, October 8, 2026

The nutritional value of fruits and vegetables has dropped by up to 50%, according to a study

nutritional value of fruits and vegetables

 Some crops have lost between 20% and 50% of various key nutrients; consequently, one would need to consume up to twice as much of certain vegetables to obtain amounts of minerals, such as potassium, magnesium, and copper, comparable to those available in 1960, according to a study by Deep Science Ventures.

Wednesday, October 7, 2026

Blow to French wine: production plunges to century-lows

Blow to French wine: production plunges to century-lows

 France is set to produce approximately 34.9 million hectoliters of wine this year, the lowest volume recorded so far this century, according to new estimates from the Ministry of Agriculture. 

Expensive coffee: Costa Coffee warns of price increases on the global market

 

Costa Coffee warns of price increases on the global market

The British coffee shop chain Costa Coffee has warned of rising coffee prices, as climate change could drive up costs, reports The Telegraph.

Tuesday, October 6, 2026

New study shows that daily peanut consumption improves the brain's insulin sensitivity, memory

daily peanut consumption improves the brain's insulin sensitivity

  A daily serving of peanuts helps the brain process glucose more effectively.

The surprising effect associated with legume consumption


The surprising effect associated with legume consumption

A study based on data from 46,939 U.S. adults found that each increase of approximately one ounce per day in legume consumption was associated with at least a 19% lower prevalence of cardio-metabolic diseases, including heart disease, stroke, and diabetes.

Monday, October 5, 2026

Grafted and no-grafted cornelian cherry fruits

Grafted and no-grafted cornelian cherry fruits, size and antioxidant properties video

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