Fruit and Nuts – Nutrition and Health
Nuts - Health - Simple dietary choices
Friday, October 23, 2026
Worrying health effect discovered for a sleep supplement
A preliminary study in adults with insomnia concluded that using melatonin for at least one year is associated with an increased risk of heart failure, hospitalization for this condition, and death from any cause over the following five years.
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Thursday, October 22, 2026
France confirms the world's first human case of Shamonda virus, and the patient has died
The man was severely immunocompromised and was being treated at a hospital in Lyon for another serious illness. He died in early October. According to a joint statement from France's Agriculture and Health ministries, the brain complications he developed before his death were very likely caused by the virus.
Wednesday, October 21, 2026
The nutrient that could help slow down biological aging and reduce health risks
Plant-based protein consumption is associated with a lower risk of developing sarcopenic obesity and with slower biological aging, according to a study based on data from more than 15,000 adults in China, the United Kingdom, and the United States, published in the journal Frontiers in Nutrition.
Tuesday, October 20, 2026
UK government failures allowed COVID-19 to spread ‘like wildfire’ in care homes: Inquiry
Government failures during the COVID-19 pandemic left care homes in the UK insufficiently protected, allowing the virus to spread rapidly among elderly and vulnerable people, the country’s public inquiry into the pandemic has found.
Monday, October 19, 2026
Scientists have warned of a hidden threat to all people
Microplastics may pose a greater danger to humans than previously thought, according to a study by chemists at Columbia University in the U.S., published in the journal Nature.
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Microplastics,
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Sunday, October 18, 2026
The impact of alcohol on the brain could be more serious than previously thought
Alcohol abuse could damage the brain through microglia, a type of immune cell residing in the central nervous system, according to a recent study led by researchers at the Cleveland Clinic.
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Grafted and no-grafted cornelian cherry fruits
Nuts linked to better Cognitive Function, directly improve Memory
Researchers found that people who regularly consumed nuts performed better in cognitive tests, adding to growing evidence of their potenti...
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